A hand crashes a cigarettes case

Smokers know that one of the hardest things to do is to quit smoking. People with tobacco addiction need time, resting, doctor’s advice, and specific treatment. On this last note, one of the newest treatments could involve CBD. Some studies and people’s experiences indicate that this cannabinoid could help you quit smoking.

Humprey Bogart and Lauren Bacall used to star in almost all their films with a cigarette within their fingers. It was a detail of distinction in the ’50s. Fortunately, that time went by. Today, we know tobacco is one of the first causes of death in the United States, directly responsible for more than 480,000 deaths per year, according to a report from the Center for Disease Control and Prevention (CDC)

Every day, more people want to quit smoking. But kicking tobacco is not an easy matter: exceptional help and treatments are needed; also, an excellent predisposition to do it. That’s because of the way tobacco works: cigarettes are designed to create addiction. One of their primary duties is to deliver nicotine quickly to the brain, and after a few cigarettes, your brain becomes a nicotine addict. After a few years, smokers have a heavy dependency, and quitting becomes difficult, both physically and mentally. 

CBD Could Be Your Ally Against Tobacco 

Pills, gummies, patches, and many other medicines are intended to help with smoking cessation. They act as a temporary relief when the body is asking for nicotine. But other problems may appear like insomnia, stress, or even depression. Here is where CBD could be helpful. This cannabinoid is well known for its therapeutic use as a sleep/wake cycle aid and relief against pain or anxiety. CBD could help to combat headaches and relieve nicotine’s physical symptoms. You can take CBD in several different ways: drinks, gummies, or even dropping CBD oil under your tongue. 

A 2018 study by British researchers from the London College suggested that CBD may be a promising smoking cessation treatment due to its anxiolytic properties. The study investigated the effects of CBD on nicotine withdrawal and found the potential utility of CBD as a treatment for specific neurocognitive components of tobacco use disorder. The research suggests that CBD’s possible mechanism may affect addiction by reducing drug cues. Even CBD studies are not conclusive; this hemp-derived solution is legal in 46 states in the country. 

Another way smokers or ex-smokers use CBD for their addiction is by vaping it. People with a desperate urge to smoke try vaping CBD instead of smoking a regular cigarette. CBD has no nicotine or any addiction compound found in cigarettes. Therefore, they can preserve the smoking habit while replacing cigarettes with a much healthier alternative.

Older generations grew up watching movie stars smoke, but today we know it’s a bad habit. All the treatments advised by the doctors are helpful if you want to quit. It will not be an easy task, so any help is good. Requesting natural alternatives such as CBD could also be a solution, always with the medical and the provider’s control.